Members Info

News and Events

Good Luck to the West Hull Ladies running in the Humber Bridge 1/2 Marathon this Sunday

Club Interview Steve Redgrave's Late Show

http://www.bbc.co.uk/humber/content/articles/2008/06/26/119_eptas_westhullladies_feature.shtml

Our newly appointed Training Officer, Amanda Dean, now produces a weekly training plan. Please see the meet & training info page for an up to date schedule.

Click Here for the June 2008 Newsletter

Fantastic Feedback re our Cottingham Headlands Race 10k click here SpecialNewsletter

Committee Meetings 1st Monday in month 7.15pm in the Bar area

Club Funds - Bonus Ball Jo is around every Monday. Bring your £1 to give you a chance of winning £25 and support your club.

Running Library

Using the library: Locker 18. Chose your book, write your name and date on the card and leave the card in the locker so we know where the book is.

Availability: ü= Available û = out on loan

û The Runner's Diet (Runners World), Madelyn H. Fernstrom

ü Paula My Story so Far, Paula Radcliffe

û Running Made Easy, Susie Whalley

ü The Complete Book of Running for Women, Claire Kowalchik

ü Absolute Beginner's Guide to Half Marathon Training, Heather Hedrick

ü Run Fast: How to Beat your Best Times Everytime, Hal Higdon

ü The Runner's Handbook, Bob Glover

ü The Competitive Runner's Handbook, Bob Glover & Shelly Lynn Glover

ü Marathon: From Start to Finish, Sam Murphy

ü Marathon Running for Mortals, John Bingham

ü 4 Months to a 4 Hour Marathon , Dave Kuehls

û Marathon Running Beginner to Elite, Richard Nerurka

	Committee Meetings 1st Monday in month 7.15pm in the Bar area
	Club Funds - Bonus Ball Jo is around every Monday. Bring your £1 to give you a chance of winning £25 and support your club.